Difference of Opinion?

Most of the time family feuds are fueled by stubborness. No one is going to give up their belief, and they will believe that they've been wronged the most. That's true sometimes. However, the most well-adjusted person will have an internal conversation about whether or not it's worth disliking someone who has a different  belief than yours. Some time ago I read an article about a study done some where,where people held certain beliefs, and that no matter how persuasive opposing evidence was no one was willing to change their minds about their belief. Which brings me to the topic at hand. This country is currently facing a deep political divide. Whatever side of the fence you stand on the other side is most certainly related to Satan in your mind. So you can stop speaking to each other, which gets you nowhere, or you can engage in a hurtful, name calling argument, and none of these things resolve a thing, nothing, nada, except a waste of your energy. I have an idea. I'm going to propose a game that doesn't have winners and losers. In this experience agreeing to disagree is a valid ending to the conversation. Everyone has...

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Interesting Abstract About Online Counseling

Medscape Medical News from the • American Psychiatric Association (APA) 2015 Annual Meeting This coverage is not sanctioned by, nor a part of, the American Psychiatric Association. Medscape Psychiatry An Internet Depression Therapy as Effective as Drugs? Bret S. Stetka, MD; Jan Philipp Klein, MD Editor's Note: While browsing a poster session at the American Psychiatric Association's 168th Annual Meeting in Toronto, Ontario, Canada, Medscape spoke with Dr Jan Philipp Klein of the Lübeck University (Lübeck, Germany) Department of Psychiatry and Psychotherapy about the efficacy of a new Internet-based depression therapy. Medscape: What was the objective of your study[1]? Dr Klein: We were interested in studying Internet-based psychological interventions for depression, in part due to the large treatment gap associated with the condition. Many patients don't get adequate treatment for depression. Prior to starting the study we knew that there is an evidence base for psychological Internet interventions in treating depressive symptoms. However, in previous studies, the sample size was much smaller, and depressive symptoms were only self-rated. This was the first study to also include clinician ratings over time. Medscape: How big was the study? Dr Klein: We recruited over 1000 participants with mild to moderate depressive symptoms, and...

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WHAT MAKES YOU HAPPY? WHAT MAKES YOUR PARTNER HAPPY?

If you’re not mean to your partner it’s up to her to make herself happy. You can’t make another person happy. It’s not the same as giving a gift or a surprise birthday party, which do make people happy in the moment. I’m talking about another adult who is  chronically unhappy. You say, “Nice day”. They say, “What did you mean by that?” Go on about your day. Happiness with life in general is up to each of us to give ourselves. How do I give myself happiness? You’re thinking. We’ve all heard from all kinds of sources that we should live in the moment, practice mindfulness, forgive others, meditate, live in the present not the past or the future. And now be aware that whomever wrote or said those things made themselves happy by doing them. One or more of those things may make you happy too or none of them are what you need to make yourself happy so don’t do them. They make someone else happy not you. Make yourself happy by considering what you, yes; you actually want to do when you’re not working to pay for doing more of it. Forget about what you should...

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